Stretch & Meditation

Stretch the body and mind by participating in this limited time, feel-good class. The class includes stretching moves, foam rolling, and guided meditation.

Have you ever wanted to learn how to quiet yourself to meditate, but thought it would be too difficult? Experience guided meditation to learn how to settle yourself and quiet your mind from a fast paced world. Pre-registration required.  Register online or call 314.842.7265 to register.

Date & Time
Register Online
Mar. 6th - Apr. 17th at 7:30pm
Click Here