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Date:
January 27, 2020
Time:
12:00 PM - 12:45 PM
Time Details:
12:00pm-12:45pm
Address:
3915 S. Lindbergh
Sunset Hills, MO 63127
Contact:
314.842.7265
Cost:
Members: $45 Non-Members: $60
Bodyweight Strength Training Web Banner Winter 2020-01
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Body-weight Strengthening

Monday, January 27, 2020

Our own body-weight can be a useful tool when looking to build strength. This class will focus on precise movements using primarily bodyweight to strengthen the muscles, stability, and core. Registration Deadline: January 26th