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September 5, 2019, 4:00 PM - 5:00 PM @ Public Works Conference Room
August 24, 2019, 8:00 AM - October 5, 2019, 9:00 AM
A 6 week HIITFit full body strength and conditioning workout.
No class September 7th.
September 3, 2019, 7:15 PM - October 22, 2019, 8:15 PM
This class is perfect for beginning yoga students or anyone who wants to focus on the foundation of yoga poses and breath work. We will practice and discuss proper alignment, stretching and breathing If you always wanted to try Yoga this is a great opportunity to build the foundation.
September 4, 2019, 12:00 PM - October 16, 2019, 1:00 PM
September 5, 2019, 7:00 PM - 8:00 PM
JOIN US for our first outdoor Yoga at Watson Trial Park on the tennis court area. This fun class is designed for everyone: we will work with balance, breathing, flexibility, and strength. No experience necessary. Make friends and have fun. The session will leave you feeling happy, connected, and fired up!
INSTRUCTOR Artemisa Heizer, Pilates Instructor and Personal Trainer with 500 hours Yoga Teacher training. Please Bring a mat, towel, and water.